Juice cleansing at home can be a challenge for the newbie and even for the experienced detoxer.
You may find it beneficial to have the support and guidance of a skilful practitioner to mentor you through the process.
An experienced practitioner can be a very valuable resource to safely help you achieve an optimum detox experience that is more tailored to your individual needs.
When we detoxify our body can transition through a range of symptoms both physically and emotionally so being prepared for these symptoms and knowing what to do can help facilitate and ensure a smoother, more enjoyable detox practice.
Amchara Health Retreats (our sister company) have been operating for over 10 years and have supported thousands of people through cleansing and fasting programmes. Our skilled health team are very experienced in guiding people through these processes and if you would like to benefit from having someone mentor you then we can offer a guided detox consultation with our naturopathic health team.